Details
Date and Time
Jan 13, 2025
4:30 PM - 5:00 PM EST
Location
Virtual
Description
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.
Speakers
Ashley Michelle Fowler, M.Ed.
Leona Hess, PhD
Past Sessions
Mar 31, 2025
Mindfulness Moments
Embracing mindfulness and pause
For Mount Sinai Community
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.
Mar 24, 2025
Mindfulness Moments
Embracing mindfulness and pause
For Mount Sinai Community
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.
Mar 17, 2025
Mindfulness Moments
Embracing mindfulness and pause
For Mount Sinai Community
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.
Related Events
Jan 27, 2025
Embracing mindfulness and pause
For Mount Sinai Community
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.
Jan 6, 2025
Embracing mindfulness and pause
For Mount Sinai Community
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.
Feb 24, 2025
Embracing mindfulness and pause
For Mount Sinai Community
We are facing many instances of social injustice that demand our attention and action. What if mindfulness can be used as a powerful tool to address these issues by supporting individuals and communities in developing greater awareness, empathy, and compassion towards themselves and others? Beginning in January, we will offer 30-minute weekly drop-in sessions featuring a brief talk, meditation, and a Q&A segment. No prior experience is required.